A Lemon a Day
Delicious
Beet Soup with a Coconut Swirl
With a touch of ginger, this soup is a fabulous refreshing soup for a hot summers night; on top of that the this soup is highly nutritious, good for the heart, enhancing muscle power, good for the gut, liver, beets are anti-inflammatory and great for weight management! Want to know more- Look for the upcoming
A Lemon a Day cookbook!
Blackberries adding a bit of Summertime to Dinner
Broiled Salmon with Blackberry Barbecue Sauce
with Beet Greens
We've teamed up 6 restorative foods in this healthy dinner; salmon, blackberries, beet greens, garlic, EVOO and lemon juice.
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When Desserts Matter!
French Apple Tart
Desserts do matter, they are a part of the joy that life gives us. It is good to indulge once in awhile, we are doing so here, but with Apples and Cinnamon.
More
than a Salad
Baby Romaine with Sweet Cherry Tomatoes & Garlic Croutons
Laden with a Parmesan-Lemon Dressing
A Taste of France
A gorgeous first course; apples stuffed with leek and goat cheese filling, baked to perfection.
Break your fast with this wonderful healthy Breakfast
Catherines Sweet Potato Pancakes
with Grass Fed Butter and Maple Syrup
made with grated sweet potato, cinnamon, coconut flour, egg, and ground ginger.
Love Lemons?
Spaghetti Squash with Ricotta, Basil & Lemon
Deliciously fresh, spaghetti squash is so versatile, once you make it, you realize you can be as creative as you want with it!
Just a few of our favorite things...
Blackberries
Walnuts
Blueberries
Almonds
Strawberries
Limes
Grapes
Chamomile flowers,
Rosemary & Pussy willow !
Inspired by Judy Rogers of Zuni Cafe, SF
Baked Artichokes with Lemons, Onions, Mint & Olives; served with Anchovies and Broiled Garlic Rubbed Bread
the possibilites
are
endless
Overnight Oats for a Summer Morning
We've combined oatmeal, kefir, chia seeds and almond milk, let it sit over night, and in the morning, add your fresh fruit, seeds and nuts. This one has kiwi, apple, dried cranberries, fresh blueberries & walnuts.